You can use a mental reframe to create an identity shift and become the best version of yourself
If you’re trying to get your clients to cultivate a growth mindset to create an identity shift and become their ideal version of themselves, you need to get my 5 FREE lessons in behavior change and mindset. These lessons will help you coach your clients to overcome all-or-nothing thinking and fixed mindset, stop self-sabotage, develop more self-control, and increase motivation and follow-through.
Finally, become the best version of yourself (you might actually be closer to that version than you realize!).
Join me in this episode as I share how you can shift your mindset, embrace obstacles, and push through challenges on your journey to upgrading your identity.
Learn why struggle is a sign of growth and how to align your identity with the person you aspire to be.
Episode Highlights
>>(9:08) Creating an identity shift and watching yourself change.
>>(10:57) Questions we ask when going through or creating an identity shift.
>>(14:52) Change is inevitable. Growth is optional. What to know about personal growth.
>>(17:06) Considerations to make about your ideal self when going through an identity shift.
>>(20:10) The challenges that come with change and feeling like you aren’t cut out for something better.
>>(25:30) What you are and aren’t aiming for when you’re going through an identity shift.
Listen to the full episode to find out how you can become the best version of yourself.
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Links From the Podcast
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Getting started with the Health Mindset Coaching Certification (5 FREE lessons included!)
